Iyengar Yoga Summer Course Level 1 - 2

Professeur: Simon Bergé

Du 10/08/2025 au 16/08/2025
Adresse: Lieu-dit Lavitalie, Prendeignes, Frankrijk

Présentation:
The classes are conducted in Flemish and English or French (depending on the mix of language skills of the group). If you understand one of those languages, you will be fine.

We have one hour of pranayama practice before breakfast - 2 hours and a half after breakfast, of which one hour is an optional interactive open practice and study session.
And Long afternoon break and then another 90 minutes of class before dinner including some restorative asana's.

The character of our summer courses can be summarized with the following passage of "Light On the Yoga Sutra's" from BKS IYENGAR:
- " Nature and her beauties are there for enjoyment and pleasure (bhoga) and also for freedom and emancipation (yoga). If we use them indiscriminately, we are bound by the chains of pleasure and pain. A judicious use of them leads to the bliss which is free from pleasure mixed with pain. The twin paths to this goal are practice (abhyasa), the path of evolution, of going forward, and detachment or renunciation (vairagya), the path of involution, abstaining from the fruits of action and from worldly concerns and engagements. "-

In short, one can expect an intense but rounded practice integrating ever more detail and precision in a very calm and natural setting. Together, we create a joyful and warm vibe in the light of Yoga and with great respect to Iyengar Yoga.

Horaires:
4 + 1 (optional) hour of Iyengar Yoga classes (Asana + Pranayama)

Tarif:
€345 for 25 hours Iyengar Yoga classes
€150 for 3 meals a day (17 meals in total - 80% vegetarian - always vegetarian options)

Total:
€995 1 person room
€885 2 person room
€795 Camping