Be Happy, Be a Yogi

Teacher: Floriane Palmier

Date: 14/06/2026
Address: Iyengar Yoga Luxembourg, 34 Rue Philippe 2 , 2340 LUXEMBOURG

Presentation:
Teaching in English and French
Enseignement en anglais et français

OPEN TO ALL - For all existing yoga students who want to deepen their practice.
Suitable for students who did the Beginners' class or any other class last year.
This workshop is not a discovery workshop of Iyengar yoga.

This 3-Hour workshop will integrate asanas from different families of postures to work the whole body/mind system focusing on how yoga help us develop a positive mind.

"Be Happy, be a yogi" doesn't mean that everything is smooth and easy, but that we can handle difficult situations and use our yoga practice to face ups and downs in our lives.

During the workshops, students receive personal advice to help them according to their needs. If you have specific questions, feel free to send them prior to the workshop to Iyengaryoga.lu@gmail.com. I'll be happy to integrate the answers to the workshop.

Guruji Iyengar used to say that if we can align the skeleton/muscular body, then we can begin to align mind, intelligence, and consciousness, which make us able to look within.

Practicing asanas (the postures) precisely helps the mind to remain concentrated and makes it possible to stay longer in the poses and be able to quiet the breath.
Once the body, mind and breath unite, we start to feel the "meditation in action" state.

Schedules:
9:00 - 12:00

Rate:
65€